Complete nutrition education covering macronutrients, meal timing, supplementation, and performance nutrition for optimal health. Learn how to fuel your body for muscle growth, fat loss, energy, and longevity. Includes meal planning tools and supplement guides.

The Men’s Nutrition Masterclass is a complete education in male-specific nutrition. Whether your goal is fat loss, energy, or muscle gain—this course delivers:

• Macronutrient and micronutrient education

• Performance-based meal planning

• Supplement science and recommendations

• Sample daily menus and prep guides

• Nutrition for different goals: fat loss, muscle, energy

Make smart food choices effortlessly.